How to Support Your Loved One Through Mental Health Challenges: A Guide for Family Members (Episode #21)

Using the C.A.R.E.S Model to Help Your Loved Ones Dealing with 

Mental Health Challenges (Episode #21)

We live during a time when mental health challenges have significantly increased over the past few decades. Some research suggests that we are ten times more likely to have depression than we were fifty years ago.

Suppose you have a loved one struggling with anxiety, depression, or other mental health issues. In that case, we invite you to listen to Dr. Robinson and Skinner as they discuss this important topic. They will be covering the C.A.R.E.S Model in-depth. If you want to help your struggling loved one, this podcast will provide valuable insights.

The C.A.R.E.S. Model

C = Communicate actively

A = Advocate for their needs

R = Respect their journey

E = Educate yourself

S = Support healthy habits

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Resources Mentioned in This Podcast:

National Alliiance on Mental Health (NAMI)

https://www.nimh.nih.gov/